What is Biotin?
Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays a crucial role in various bodily functions, including the metabolism of carbohydrates, fats, and proteins.
What is Biotin Used For?
Biotin is often associated with promoting healthy skin, hair, and nails. While oral biotin supplements are widely available and commonly used for these purposes, some individuals opt for biotin shots or injections.
Potential Benefits of Biotin Shots
Potential benefits that have been suggested for biotin shots include:
Hair, Skin, and Nail Health: Biotin is often associated with promoting the health of hair, skin, and nails. Biotin shots may provide quicker and more noticeable results compared to oral supplements.
Energy Metabolism: Biotin is involved in the metabolism of macronutrients, including carbohydrates, fats, and proteins. It is an essential cofactor for several enzymes that play a role in energy production.
Support for Metabolic Disorders: Biotin supplementation is sometimes used in individuals with certain metabolic disorders, such as biotinidase deficiency, where the body is unable to recycle biotin properly. In such cases, biotin shots may be administered under medical supervision.
What Foods are source for Biotin (Vitamin B7)?
Biotin (vitamin B7) (vitamin B7) is a vitamin found in foods such as eggs, milk, fish, seeds, nuts, organ meats, bananas, sweet potatoes.
| Food | Micrograms (mcg) per serving |
Percent DV* |
|---|---|---|
| Beef liver, cooked, 3 ounces | 30.8 | 103 |
| Egg, whole, cooked | 10.0 | 33 |
| Salmon, pink, canned in water, 3 ounces | 5.0 | 17 |
| Pork chop, cooked, 3 ounces | 3.8 | 13 |
| Hamburger patty, cooked, 3 ounces | 3.8 | 13 |
| Sunflower seeds, roasted, ¼ cup | 2.6 | 9 |
| Sweet potato, cooked, ½ cup | 2.4 | 8 |
| Almonds, roasted, ¼ cup | 1.5 | 5 |
| Tuna, canned in water, 3 ounces | 0.6 | 2 |
| Spinach, boiled, ½ cup | 0.5 | 2 |
| Broccoli, fresh, ½ cup | 0.4 | 1 |
| Cheddar cheese, mild, 1 ounce | 0.4 | 1 |
| Milk, 2%, 1 cup | 0.3 | 1 |
| Plain yogurt, 1 cup | 0.2 | 1 |
| Oatmeal, 1 cup | 0.2 | 1 |
| Banana, ½ cup | 0.2 | 1 |
| Whole wheat bread, 1 slice | 0.0 | 0 |
| Apple, ½ cup | 0.0 | 0 |
Source: https://ods.od.nih.gov/
Using Biotin Shots for Cosmetic Purposes
If you are considering biotin shots for cosmetic purposes or general health, it’s advisable to consult with a healthcare professional. They can assess your specific needs, provide guidance on the most appropriate form of supplementation, and help you understand potential risks and benefits.
Keep in mind that while biotin is generally considered safe when used at recommended levels, excessively high doses can lead to adverse effects. As with any supplement or treatment, individual responses can vary, and professional guidance is crucial to ensure safe and effective use.
Hair Growth Shots (Biotin)
Contact VitaFusion Doctors & Wellness Center to learn more about hair growth shots (Biotin).
IM (intramuscular shots) :
Hair growth Shots (biotin): Improves and helps maintain the health of your hair, skin and nails. One of the first supplements suggested for hair loss.
Cost: $50/shot weekly x 6-8 weeks. Call to inquire about our package pricing and discounts.
special package of 4 IM shots: $160
special package of 8 IM shots: $300
special package of 12 IM shots: $480
VitaFusion Doctors & Wellness Center is located at 8130 Boone Blvd, suite 340 Vienna VA 22182.
We’re Vitamin IV therapy specialists servicing clients throughout the Washington, DC metropolitan area, including We’re Vitamin IV therapy specialists near Vienna, Mclean, Falls Church, Arlington, Washington DC, Ashburn, Leesburg, Aldie, Great Falls, Herndon, Reston, Annandale, Fairfax, Chantilly, Centreville, McLean, Manassas and more.
Contact us today for IV nutrient therapy, IV vitamin. All Vitamin IV therapies are done under medical doctor supervision.
